paleo sandwich bread

This bread is amazing and it only needs 90 seconds to cook… in the microwave! 

I found a lot of bread recipes made with coconut flour. There is nothing wrong with coconut flour but I personally prefer almond flour.  One day, I wanted a sandwich and I was out of bread. I thought to myself: ‘If I can make brownies in 2 minutes, I should be able to make bread in that time too!' 

After a few misses, I got it: a moist and flavorful bread made in 90 seconds with almond flour. This is now my go to bread. The recipe only makes 1 little bread at a time though.  Doubling the recipe to make multiple breads at a time does not work. I will work on finding a solution. Until then, please enjoy this recipe: I bet you'll be pleasantly surprised. 

Please leave a comment below to let us know what you think about this bread. You can also take a picture of your sandwich and share it with the world. If you do, don’t forget to tag vic.r_c on Instagram so we can see what you came up with. 

Thanks and Enjoy! 

 

 

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90 second Rosemary Bread
90 second Rosemary Bread
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Servings Prep Time Cook Time
1bread 5 minutes 90seconds
Servings Prep Time
1bread 5 minutes
Cook Time
90seconds
Ingredients
  • 1 egg
  • 3 tbsp almond meal or flour
  • 1/2 tsp baking powder
  • 1 tbsp melted butter
  • 1 pinch rosemary
Servings: bread
Units:
Ingredients
  • 1 egg
  • 3 tbsp almond meal or flour
  • 1/2 tsp baking powder
  • 1 tbsp melted butter
  • 1 pinch rosemary
Servings: bread
Units:
Instructions
  1. Mix all the ingredients in a small Microwave safe bowl
  2. Cook in microwave for 90 seconds (1 minute and 30 seconds).
  3. Remove from microwave and let cool off in the bowl for 2 minutes. Once cooled, use a knife to remove the bread from the bowl. Slice in half and fill with your favorite toppings.
Recipe Notes

Note that the bread will be soft and eggy coming out of the microwave.  To give it a bit of crunch, toast it before you fill it with toppings.

Nutrition Facts
90 second Rosemary Bread
Amount Per Serving
Calories 430 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 11g 55%
Trans Fat 0.4g
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Cholesterol 225mg 75%
Sodium 820mg 34%
Potassium 9mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 2g
Protein 16g 32%
Vitamin A 26%
Vitamin C 1%
Calcium 13%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.